Some of the country’s biggest sports stars have joined up with the Government to urge the country to get out and get active as outdoor sports, clubs and facilities reopen from today.
England men’s World Cup-winning cricket captain Eoin Morgan, British No1 women’s tennis player Johanna Konta and England Rugby Union prop Kyle Sinckler have joined Prime Minister Boris Johnson, Culture Secretary Oliver Dowden and Sports Minister Nigel Huddleston to support the Government’s rallying cry.
In line with the government’s roadmap, sports facilities including football and cricket pitches, tennis and basketball courts, outdoor swimming pools, golf courses and sailing clubs can now reopen safely, setting the nation on a path of improved physical and mental health.
From today, organised outdoor team sports can also resume meaning that sports competitions of all ages and skill levels can restart ahead of the Easter holiday break.
Parents and guardians are being urged to help their children follow the Chief Medical Officer’s guidance and aim for at least 60 minutes of physical activity a day, and adults to aim for at least 150 minutes, or two and a half hours, a week.
Exercise and outdoor sports are well documented to reduce individuals’ risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower risk of early death by up to 30%.
The reopening of the outdoors sports sector will seek to help reduce the impacts of these debilitating diseases and in turn reduce pressure on the NHS.
Physical activity is known to improve health outcomes which can include improving mental health through better sleep, happier moods, and managing stress and anxiety.
It comes as the ‘stay at home’ message ends and ‘rule of six’ is reintroduced, which means that outdoor gatherings of either six people or two households are allowed. Social contact rules will not apply to outdoor, organised team sport.
Prime Minister Boris Johnson said:
“So as teams return to outdoor pitches, courts, parks and fields, I hope today will kick-start a Great British summer of sport – with people of all ages reunited with teammates, and able to resume the activities they love.
But we must remain cautious, with cases rising across Europe and new variants threatening our vaccine rollout. Despite today’s easements, everyone must continue to stick to the rules, remember hands, face, space, and come forward for a vaccine when called.”